The study and practice of Tajiquan is the study of natural harmony. Through the movements, the deep breathing, the focus of intention, the ideal of body and mind in synch becomes reality. Proper practice of Qigong and Tajiquan…
A specially designed class for 3 to 5 year old. Our instructors work with you to reinforce the core values and positive behaviors that will help your children today and shape their minds and bodies to be leaders for tomorrow. Key…
The martial art of Korea known for its explosive high kicks and fast hand techniques. It combines combat and self-defense techniques with sport and exercise. Our Taekwon-Do program adheres to the International Taekwon-Do Federation (ITF) guidelines and practices…
Wushu is the traditional Chinese martial art. It is often confused with Kung Fu. Kung Fu, directly translated “Kung” means “skill” and “fu” means “time”. In English, this means “a skill acquired over a period of time”. Whereas, Wushu…